Indian Head Massage
What is Indian Head Massage?
Indian Head Massage is an ancient therapeutic practice from an Indian alternative medicine system called Ayurveda. This massage has been used in India for over 2000 years and it is believed that the mind and body are intimately connected and can therefore influence each other.
In this treatment the focus is on massaging acupressure points along the shoulders, neck, head and face.
It is a simple, safe, non-invasive massage done while seated and through clothing which makes it a very accessible treatment perfect for newcomers to massage treatments
What are the benefits of Indian Head Massage?
The benefits of Indian Head Massage are numerous and include -
- It helps promote deep relaxation
- Relieves muscle stiffness
- Relieves tension, anxiety and stress
- Aids sleep
- Improves mood
- Promotes a sense of health and general well-being
Who should have an Indian Head Massage?
Indian Head Massage is used by people for a variety of reasons. Some use it alongside conventional medical care, to help them manage or cope with a specific physical, mental or emotional problem. Others use it purely as a means of relaxation, or to maintain good health and a sense of general well-being.